Unlock the Power of Your Mind with NLP

Are you ready to transform your life by harnessing the incredible power of your mind? My Neuro-Linguistic Programming (NLP) services are designed to help women achieve their goals, overcome obstacles, and enhance their overall well-being.

What can NLP help me with?

Overcoming limiting beliefs and negative thought patterns
Enhancing self-confidence and self-esteem
Reducing stress, anxiety, and emotional distress
Improving communication and interpersonal skills
Achieving personal and professional goals
Managing phobias and fears
Promoting personal growth and self-awareness
Enhancing problem-solving and decision-making abilities

“NLP is an attitude and a methodology, not the trail of techniques it leaves behind.” – Christina Hall

Take the first step towards a more empowered, confident, and fulfilled life.

When is Cognitive NLP Typically Used?

NLP is typically used when:

You want to overcome limiting beliefs or negative thought patterns.
You seek to enhance your communication and interpersonal skills.
You aim to achieve specific personal or professional goals.
You are dealing with stress, anxiety, or emotional challenges.
You need support in managing phobias or fears.
You desire personal growth and self-awareness.

How is Cognitive NLP Used?

NLP is used through a series of structured techniques and exercises designed to help you understand and change your mental and emotional patterns. By working with an NLP practitioner, you can identify the root causes of your challenges, reframe negative experiences, and develop new ways of thinking and behaving. The process involves a deep exploration of your thoughts, feelings, and language patterns, allowing you to replace unhelpful habits with positive and empowering alternatives. Through regular sessions, you will gain the skills and insights needed to create lasting change in your life.

What is the general process?

During a typical NLP session, you can expect to:

Assessment: Identify specific thought patterns, beliefs, and behaviors that may be holding you back.
Techniques: Engage in various NLP techniques such as visualization, anchoring, and reframing.
Practice: Work on exercises to reinforce new thought patterns and behaviors.
Feedback: Receive feedback and guidance to help you stay on track with your goals.
Action Plan: Develop a personalized action plan for continued growth and success.

Your healing journey starts today

Start with a free no obligation call today!

Unlock Your Subconscious

Hypnotherapy

Harness the power of your mind to overcome limiting beliefs and achieve your goals. Our Cognitive NLP sessions guide you towards mental clarity and emotional resilience.

Personalized Guidance

Life Coaching

Unlock your potential and achieve your life goals with our personalized life coaching. We offer guidance and support to help you navigate challenges and find fulfillment

Rewire Your Mind for Success

Cognitive NLP

Harness the power of your mind to overcome limiting beliefs and achieve your goals. Our Cognitive NLP sessions guide you towards mental clarity and emotional resilience

References

WebMD. (2019). Mental health and hypnosis. Retrieved from https://www.webmd.com/mental-health/mental-health-hypnotherapy#1
National Center for Complementary and Integrative Health. (2017). Complementary health approaches for smoking cessation. Retrieved from https://nccih.nih.gov/health/providers/digest/smoking
Aurora, R.N., Zak, R.S., Auerbach, S. H., Casey, K. R., Chowdhuri, S., Karippot, A., Maganti, R. K., Ramar, K., Kristo, D. A., Bista, S. R., Lamm, C.I., & Morgenthaler, T. I. (2010).Best practice guide for the treatment of nightmare disorder in adults. Journal of Clinical Sleep Medicine, 6(4), 389-401. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/20726290
Amatya, B., Young, J., & Khan, F. (2018). Non-pharmacological interventions for chronic pain in multiple sclerosis. Cochrane Database Syst, 12. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/30567012
Vos, H., & Louw, D. (2009). Hypnosis-induced mental training programs as a strategy to improve the self-concept of students. Higher Education, 57(2), 141–154. Retrieved from https://doi.org/10.1007/s10734-008-9138-0
Hague, M., & Mabbutt, P. S. (2013). Hypnosis within a therapeutic framework. Healthcare Counseling & Psychotherapy Journal, 13(2), 24–26. Retrieved from https://pubmed.ncbi.nlm.nih.gov/31265368/
Duff, S. C., & Nightingale, D. J. (2006). Long-term outcomes of hypnosis in changing the quality of life in patients with dementia. European Journal of Clinical Hypnosis, 7(1), 2–8. Retrieved from https://pubmed.ncbi.nlm.nih.gov/34119811/
Homeotherapy Directory. (2021). Can hypnotherapy help with long COVID? Retrieved from https://www.hypnotherapy-directory.org.uk/blog/2021/07/07/can-hypnotherapy-help-with-long-covid
Jones, R. (2021). Long COVID and hypnotherapy – Research study update. Homeotherapy Directory. Retrieved from https://www.hypnotherapy-directory.org.uk/memberarticles/long-covid-and-hypnotherapy-research-study-update
Fryer, D. (2021). Using hypnotherapy to cope with COVID is trendy. Psychology Today. Retrieved from https://www.psychologytoday.com/us/blog/keeping-even-keel/202106/using-hypnotherapy-cope-covid-is-trendy
Freeman, D., Loe, B. S., Chadwick, A., Vaccari, C., Waite, F., Rosebrock, L., Jenner, L., Petit, A., Lewandowsky, S., Vanderslott, S., Innocenti, S., Larkin, M., Giubilini, A., Yu, L. M., McShane, H., Pollard, A. J., & Lambe, S. (2020). COVID-19 vaccine hesitancy in the UK: The Oxford coronavirus explanations, attitudes, and narratives survey (Oceans) II. Psychological Medicine, 1–15. Retrieved from https://doi.org/10.1017/S0033291720005188

Book a Consultation